Personal Training

Personal training is available at Strength Works with Jade, a Commonwealth Powerlifting bronze medallist, 2x New Zealand Representative in Powerlifting, Northland Powerlifting record holder and Northland Junior Champion.

Jade has a wealth of knowledge and experience in the health and fitness field, her results in her sport speak for themselves. She is also a fully qualified personal trainer and a certified nutrition and wellness consultant and she can help you to achieve your weight loss, strength or sport specific goals. Her qualifications and achievements include;

• Certificate in Mental Health and Addictions
• Certified Nutrition and Wellness Consultant (AFPA)
• Advanced Certificate in Personal Training
• 2nd place Northland Athletics Road Champs 2012
• Bachelor of Applied Social Work
• Current Holder of the Northland Junior Female Powerlifting Records for the Squat, Bench press, Deadlift and Three Lift Total
• Northland Powerlifting Championships 2016, 2017: Best Female Junior Lifter
• Northland Bench Press Championships 2016: Best Female Junior Lifter
• North Island Powerlifting Championships 2016: Female Junior Champion
• North Island Powerlifting Bench press Championships 2016, 2017: Female Junior Champion
• New Zealand representative at the Commonwealth Powerlifting Championships 2017 – Bronze in the squat, silver in the bench press, bronze in the deadlift and bronze medal overall.
• New Zealand representative at the Asia / Oceania Powerlifting Championships. Winning a gold medal in the bench press for NZ at the Asia / Oceania Powerlifting Championships

What do people have to say about training with Jade?

“Jade's guidance and support has been invaluable to help me gain more confidence, to set small goals, and believe in Myself.Jade offers a professional service, ensuring my technique is correct and safe at all times. She is always responsive to my many questions and makes time to train me around my busy schedule.You have inspired me to become a stronger woman, both in body and mind - my journey begins now. “ – Cara Epiha

“I had one personal training session with Jade a couple months ago; she gave me good introduction to the "daunting" gym world! We started with a full body programme, and we went through each exercise together. She made sure to explain how to perform the movements correctly. I had never been to a gym before so she taught me how to use the machines! Now I enjoy coming to the gym and challenging myself! And when Jade is around she is really positive and encouraging, which is awesome! You can see how passionate she is and it's an inspiration.” – Emma Chaine.

I recently joined Strength Works and have had 3 weeks of PT with Jade. I hate exercise and I don't really much like gyms! That being said I feel extremely comfortable at Strength Works and find the PT sessions with Jade to be both challenging and rewarding. If you have been thinking about joining a gym or working on your personal fitness I would highly recommend Strength Works along with Jade and Joseph. Great people awesome place. 😁

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